Cutting just 100 calories out of your daily diet can result in a 10 pound weight loss over the course of a year. Where's a quick 100 calories? Ditch the processed beverage - try water, flavored with a lemon wedge.
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COME IN AND TRY SOME OF OUR RECURRING CLASSES
Pilates
Yoga
Core Strength
Strength Training for Women
Interval Training
Silver Circuit
Step Aerobics
Hi/Lo Aerobics
Cardio Kick
Fine Lines Fitness Center 15220 Carrollton Blvd Carrollton VA 23314 757-238-7000 finelines@charter.net